Title: @From A Couch To A 5K Category: Sports / Running Clicks: 4 Listing added: Apr 8, 2012 : running, couch to 5K, post injury

Starting running again after 25 years away. Found that being overweight was helping, so I've done a diet plan plus Couch to 5K and I'm on my way at last! Always looking for motivation from others. :)